If you would like personalized communication building tips for you as a couple, contact Oakland Psychological Clinic. We offer confidential couples counseling in Southeast Michigan, and we would love to work with you. There is usually a much deeper meaning behind every argument. What are you actually upset about?
You do not have to resolve all conflicts in one setting. This often does more harm than good. Recognize when this is happening, and take a break for a moment to clear your thoughts. Return to the conversation later with an open mind, a forgiving heart, and a clear view of your own perspective.
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Compromises are only effective if both parties benefit from them. Otherwise, the person on the less beneficial side of the compromise may feel resentment or anger over time. When you discuss solutions for your disagreements, make sure both of you are satisfied with the outcome. If one person wants to leave, he or she can simply leave. Threatening to do that in arguments can quickly create trust issues. You each put up a boundary because you do not want to get hurt if the other person leaves.
Rather than seeing each argument as a reason to leave, see it as an opportunity for growth.
Look for a solution to the problem, and work together to solve it. If you do decide to leave the relationship, do so after careful consideration, not in the heat of an argument. Grudges will hold you back from having a joyful relationship. If there is an issue you cannot let go of in your mind, talk about it.
Conflict Resolution Tips for Dating Couples | Couples Counseling Michigan
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